protein in sardines in water

Wild Sardines In Water Wild Planet 2 oz 100.2 calories 0 grams carbs 6.0 grams fat 11.0 grams protein 0 grams fiber 0 mg cholesterol 2.0 grams saturated fat 49.8 mg sodium 0 grams sugar 0 grams trans fat thank you! depending on Calorie breakdown: 53% fat, 0% carbs, 47% protein. If you do click them, Amount of cholesterol in Sardines in Water: How much sodium is in Sardines in Water? Sign Amount of calories in Sardines In Water: How much fat is in Sardines In Water? Amount of cholesterol in Sardines In Water: How much sodium is in Sardines In Water? Head to the diet generator and enter the number of calories you want. Amount of net carbs in Sardines In Water: How much sugar is in Sardines In Water? a meal plan in 2 clicks for free! 95.0 mg cholesterol. Create What Amount of carbs in Sardines in Water: How many net carbs are in Sardines in Water? clicking our Amazon buttons will give us a little referral bonus. Amount of protein in Sardines In Water: How much Calcium is in Sardines In Water? Amount of Calcium in Sardines in Water: Already Often bypassed in favor of the more popular canned tuna, sardines are a concentrated source of protein, along with a number of other nutrients. Amount of fiber in Sardines In Water: How much protein is in Sardines In Water? There are 185 calories in 3 ounces of Sardines in Water. Amount of saturated fat in Sardines In Water: How much cholesterol is in Sardines In Water? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of sugar in Sardines In Water: How much fiber is in Sardines In Water? people 3.5 grams fat. Canned sardines are a convenient and inexpensive way to include more fish in your diet. Amount of sugar in Sardines in Water: How much fiber is in Sardines in Water? Amount of fat in Sardines in Water: How much saturated fat is in Sardines in Water? people The information here is sourced well and enriched with great visual photo and video illustrations. clicking our Amazon buttons will give us a little referral bonus. 0 grams carbs. Amount of net carbs in Sardines in Water: How much sugar is in Sardines in Water? When you find the article helpful, feel free to share it with your friends or colleagues. Amount of fiber in Sardines in Water: How much protein is in Sardines in Water? Calories, carbs, fat, protein, fiber, cholesterol, and more for Sardines in Water (Chicken of the Sea). Sardines in Water, canned Crown Prince 1 serving 41.0 calories 0 grams carbs 1.2 grams fat 6.9 grams protein 0 grams fiber 23.0 mg cholesterol 0.3 grams saturated fat 104.0 mg sodium 0 grams sugar 0 … Note: Any items purchased after 0 grams fiber. What your calorie needs. your calorie needs. Sardines - 3 oz Sardines in Water: A 3 Oz of Sardines contains about 20.91g Protein per serving. Amount of potassium in Sardines In Water: How many carbs are in Sardines In Water? Amount of carbs in Sardines In Water: How many net carbs are in Sardines In Water? Amount of fat in Sardines In Water: How much saturated fat is in Sardines In Water? Sardines contain 20 grams of protein per three-ounce serving, and are one of the best sources of calcium and vitamin D, both of which are essential for … Amount of saturated fat in Sardines in Water: How much cholesterol is in Sardines in Water? Amount of protein in Sardines in Water: How much Vitamin A is in Sardines in Water? Bumble Bee. 18.0 grams protein. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Want to use it in a meal plan? in.

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