pork tenderloin and sweet potatoes

Add in diced sweet potatoes, onions, apples, garlic, and remaining salt and pepper. Ladle cooking liquid over apples and sweet potatoes, turn tenderloins over, and continue baking until pork is slightly pink at the center, about 20 minutes longer. Clean the brussels sprouts, remove any brown leave and slice off the tip. You can certainly substitute white potatoes, but I encourage you to use the sweet! For the ingredient measurements, please refer to the recipe card at the bottom of this post. Place pork on sheet pan with sweet potato mixture. The spice mix will only enhance the flavor. I’ve used plain, lemon garlic, garlic and herb and teriyaki flavored. Use an instant read thermometer to ensure the internal temperature is 145 degrees and allow it to rest for at least 5 minutes before slicing. Bake 25 minutes or until internal temperature reaches 155°F. Secure lid on instant pot and … Clean the brussels sprouts – for the larger ones, slice them in half. The pork is done when the internal temperture reaches 145 degrees. Sweet potatoes baked in orange juice and oregano create a natural 'roasting rack' for seasoned pork tenderloin, https://www.readyseteat.com/recipes-Pork-Tenderloin-with-Roasted-Sweet-Potatoes-5225. Coat pork with seasoned oil mixture; place on top of potatoes. Your email address will not be published. Join the newsletter and you'll be the first to know! If you love a big salad then this Pork Tenderloin Grilled Salad is for you! 2 pounds sweet potatoes, cut into 1-inch pieces. Wait to add them to the sheet pan until you add the pork as they won’t take as long to roast. 6 Tasty Ways to Stuff(ing) Yourself This Thanksgiving, Grilled Italian Eggplant and Zucchini Foil Packet. Add the sliced pork about halfway through. Because it cooks so quickly it’s great for a quick weeknight meal. It also makes an excellent. Place potatoes in baking pan. Leftover pork is great for sandwiches. Combine orange juice and 1 teaspoon oregano in small bowl; pour … Stir to combine. I’d love to see your pictures! You can tag me with #bowlmeover or if you’re on Instagram use @bowl_me_over I can’t wait to see how yummy this turned out for you! Push sweet potatoes and onions to the sides of the sheet pan, placing the pork tenderloins in the center. Remove foil; bake uncovered 10 to 15 minutes more or until pork is slightly pink in center (160°F) and potatoes are tender. Meal prep the night before and this meal takes only 30 minutes to make. Remove from the oven and check the temperature with an instant read thermometer. Conagra Brands, Inc. All Rights Reserved. Get a Piece of These 5 Delicious Pie Recipes! Allow to rest for 5-10 minutes, slice and serve! Place the pork tenderloin back into the pressure cooker on top of vegetables. Line baking pan with aluminum foil and spray with cooking spray to make clean-up easy. Unsubscribe at any time. Combine orange juice and 1 teaspoon oregano in small bowl; pour over potatoes. Prep the veggies in the morning and this meal is on the table in about 30 minutes! Pork is done when it reaches an internal temperature of 145 degrees. The flavor for the spice mix and pork pair perfectly with this combination. After 15 minutes, remove the vegetables from the oven and spread them to the edges. Preheat the oven. Yes you can! The spice mix just adds more flavor. Just an handful of simple ingredients to make this spectacular sheet pan dinner! Reduce heat to low, cook for 7-8 minutes. Pour the butter over the vegetables and add half the seasoning. I would love it if you gave this recipe stars!! Spread the vegetables onto the sheet pan in one even layer. Absolutely! The potatoes and Brussels sprouts get caramelized and tender and the meat is perfect every time! This is great for meal-prep. Combine oil, garlic, remaining 1 teaspoon oregano, salt and pepper in small bowl. The best way to reheat this meal is to preheat the oven to 400 degrees and re-roast the sweet potatoes and brussels sprouts for 10-15 minutes. Place in the preheated oven. I’ve made this with plain, lemon garlic, garlic and herb and teriyaki. Filled with loads of crunch and big meaty flavor it’s a meal. This meal freezes well up to three months. We won't send you spam. Insert an instant read thermometer in the thickest part of the loin. Pour the butter over the vegetables and add half the spice mix. Melt the butter and mix together the spices. Once they are peeled potatoes begin to oxidize. Place in the preheated oven for 15 minutes. Peel and dice them up to three days before and store in a bowl of cold water in the refrigerator. Meanwhile, in medium saucepan, heat maple syrup to just boiling over medium heat. Often times when your preheat alarm goes off the oven still hasn’t reached the desired temperature. Often times things I create end up in a bowl, hence the name Bowl Me Over! Your email address will not be published. For the complete directions for the Sheet Pan Pork Tenderloin and Sweet Potato Recipe scroll down to the bottom! It’s a real family favorite! As an Amazon Associate I earn from qualifying purchases. If you post a photo, please tag me! Place potatoes in baking pan. If you’re not a fan of Brussels sprouts, substitute with green beans or asparagus. Lining the sheet pan with foil or parchment paper makes for easy cleanup. Set aside. Sprinkle the tenderloin with the remaining spice mix. In the summer I help cook mountains of food for our family reunions. Lay the sliced Brussels sprouts cut side down for maximum caramelization! Required fields are marked *. Stir to combine. This is an overview of the instructions. The best way to reheat this meal is to preheat the oven to 400 degrees and re-roast the sweet potatoes and brussels sprouts for 10-15 minutes. sweet potatoes or yams – really the only difference is the color in the potatoes. Instant Pot Pork Loin with Balsamic Glaze, Roasted Pork Tenderloin and Sweet Potatoes. Place the pork in the middle and return to the oven. For gluten free preparation, confirm all recipe ingredients are gluten free by reading product labels each time you make this recipe. My name is Debra and I send warm greetings from sunny California. Pork Tenderloin with Roasted Sweet Potatoes, Get Personalized Recipes and More Sign up. Please enter your email address and click submit.You will be sent an email with a re-set password link within a few minutes. Cover pan tightly with aluminum foil; bake 35 minutes. I’ve yet to find a flavored tenderloin I don’t like with this meal. Increase oven temperature to 425°F. Preheat the oven well, 15-20 minutes. By creating a profile and answering a few questions, we can transform your experience on Ready Set Eat into one that’s tailored to your cooking style and tastes. Let's stay connected, you can email me at [email protected] and find me on Facebook, Pinterest, Instagram, Twitter and YouTube. Don’t forget to check out my Amazon storefront for some of my favorite products! I am a serious foodie – I’ve been known as the go-to girl in our family for years, catering weddings and anniversary parties. Spread the vegetables onto the sheet pan in one even layer. pork tenderloin – you can use plain or even the flavored tenderloins. Allow it to rest 5-10 minutes before slicing to allow the juices to redistribute throughout the meat.

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