How do I take collagen powder? Some supplements add vitamin C to its ingredient list. Vitamin C helps with collagen synthesis. You will need to establish how many mg. are provided by the real foods you’re using. You can also drink bone broth. You can also make homemade gummies. Thanks to the addition of apple cider vinegar, lemon and raw honey, these boosting power shots are the best collagen drink recipe ever. NeoCell powdered collagen suggests you blend it with orange juice but I prefer lemon water as a sugar free alternative. The powder dissolves seamlessly into the warm water leaving behind no taste. Regarding collagen, it’s a personal choice: anywhere from 1-6 scoops a day can be consumed for gut healing (and other) benefits. You can eat gelatin–basically Jell-O, by mixing the Jell-O powder with a bit of orange juice in a small glass–about 4 oz, and drink it like a shot. There are a few ways to get collagen in your diet. Consumed regularly, this easy-to-make collagen drink promotes glowing skin, reduces wrinkles and cellulite, improves digestion and … 750 mg. is recommended by the practitioners I follow. Vitamin C is an essential nutrient needed for the proper building of collagen.